Groups & Classes

Postpartum Support Group - separate options for both moms and dads

This is an option for both moms and dads to come at different times and get to know other parents in the same stage of life! These support groups are primarily for people who are less than ONE year postpartum! Some groups may have group speakers, some may have themes, but they will all have snacks, drinks, and friends! Cost is $10 - however please reach out by text or email if cost is what is keeping you from being able to attend!! 

Toddler Support Group (play date)

This is an opportunity to bring your littles (5 and under) to play with other kids on soft gym equipment while you hang out with them and meet other mamas on the same journey! Oh the stories, love, and support that will be shared! We will have snacks and drinks provided! Come get some of that toddler energy out. Cost is $15 - however please reach out by text or email if cost is what is keeping you from being able to attend!!

Prenatal Support Group

Come meet birth professionals, other pregnant mamas, and get resources to help your birth and postpartum experience be the best it can be! Check out books and try on baby carriers, or bring your own to share and discuss! If you have questions, bring those too and we will try to get you some answers!! Cost is $15 - however please reach out by text or email if cost is what is keeping you from being able to attend!! 

 

Schedule Appointment